MYTRAK M2 Personal Fitness Smart Coach Is Here!
Use our VIP code (X5X5J) to get the best price on your M2 personal health coach!
Small and discrete, wear your M2 daily to track your activity at home, work, or play. Get yourself moving!!
   
   

FOR IMMEDIATE RELEASE
Contact: Sue Espy
Owner/Manager
Curves in Antioch, CA
925-777-9787
info@CurvesInAntioch.com
CurvesInAntioch.com
FitOnTheGo.com VIP Code X5X5J

   
    Antioch, CA (Grassroots Newswire) 04/15/10 -- Losing weight, firming & toning, or just staying healthy, you benefit from feedback to keep you on track. The new MYTRAK M2 Personal Smart Coach is a sophisticated device that tracks progress, provides accountability, and manages goals.

MYTRAK is the provider of in-club personal coaching solutions such as CurvesSmart. The M2 looks like a small ipod and takes MYTRAK’s in-club experience mobile. Give the M2 information about yourself and define your fitness or weight goal. It sits discretely on your waist band, tracking your physical activity and progress towards your goal. It tracks calories burned, intensity of your activities, heart healthy exercise, and steps & miles. Lights show your progress. Green is good, yellow says you are getting close, and red tells you to focus! Synching with the MYTRAK website gives charts and graphs. You can track exercise results, modify goals, update meals, and review caloric intake. The community section allows you to connect with others and share your successes.

If you choose an improvement goal, the M2 Personal Smart Coach challenges you to keep pushing for a bit more. It continuously learns and adapts to your lifestyle and activity level, providing you a personalized health prescription and calculating an appropriate progression. Balancing calories burned vs calories consumed allows you to take control of your weight. Getting enough heart healthy minutes allows you to ensure that your heart muscle is getting appropriate exercise. Wearing the M2 provides a great ability to understand the amount and type of exercise you are getting each day.

Employers are interested in the M2 because encouraging their employees to become healthier contributes to lowered absenteeism, lowered health & benefits costs, reduced stress and improved morale. Physicians are interested in the M2 as a way to motivate their patients to become more active. Educators are interested because encouraging students to get fit, get active and reduce obesity has become a national focus. Senior Centers are interested because encouraging seniors to stay active helps them to maintain an independent lifestyle. Health Clubs are interested in the M2 because it allows members to see what they are doing during their entire day, not just the short time spent in the club.

The M2 launched last fall and local Curves have started making them available, both to club members and the community. They work equally well for men and women. Sue Espy, owner of the Curves in Antioch, CA says that the M2 is great for keeping it real. You think you are active, but the M2 keeps you honest about how much activity you really do or do not achieve during a day. It also lets you know if you are getting enough heart healthy activity, which is an eye-opening experience. If you are trying to lose weight, the M2 really gets you focused. Pressing the button late afternoon tells you if you get to go and relax or if you need to make time for yourself by taking a healthy walk, getting to Curves for your workout, squeezing in a bike ride, or whatever constitutes fun physical exercise for you. The Curves workout provides great strength and cardio training for women and using the M2 can allow them to verify that they are really pushing the machines to the full extent of their ability. The Curves in Antioch, CA (CurvesInAntioch.com) has M2’s in stock or you can order on-line with the great Curves discount by going to FitOnTheGo.com and entering VIP Code X5X5J.

About Curves
Curves offers a fun, fast, safe workout specially designed for women. Curves works every major muscle group with strength training, cardio and stretching in every 30 minute workout. Curves works to help women lose weight, gain muscle strength and aerobic capacity, and raise metabolism with its groundbreaking, scientifically proven method that ends the need for perpetual dieting. Founders Gary and Diane Heavin are considered the innovators of the express fitness phenomenon that has made exercise available to around 4 million women globally, many of whom are in the gym for the first time. With nearly 10,000 locations worldwide, Curves is the world’s largest fitness franchise. For more information, please visit: http://www.curves.com.
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Curves, 3132 Contra Loma Blvd, Antioch, CA 94509       (925) 777-9787
www.CurvesInAntioch.com                                                                                  FitOnTheGo.com VIP Code X5X5J